I will encourage you to follow your heart towards achieving what you truly desire from life.

I will ask you powerful questions to make things clearer for both of us.

I will challenge you to do the work necessary to achieve your dreams.

I will make direct requests of you, as I see necessary.

I will hold you accountable for the work that you acknowledge needs to get done to move you forward.

I will keep you on track towards your goals.

I will keep our coaching conversations confidential.

I will tell the truth, with kindness.

I will be your biggest cheerleader.

Judge you.

Be your therapist - I am a professional coach and not a licensed therapist.

Do your work for you.

Be open-minded and willing to try something new.

Speak the truth to yourself, to me, and to those around you.

Be willing to be supported and coached.

Challenge yourself to go the extra mile.

Complete the work agreed upon before the next session.

Always strive to do your best.

Take responsibility for your choices and attitudes.

Show up on time for our coaching sessions.

Send your session preparation form to me at least 12 hours before each coaching session and send payment before our sessions.